General Bullshit Chat (pt 2)

[sandelic]

Oh, no, not again...
What the hell is wrong with people? 

[Ben_j]

Oh, no, not again...
What the hell is wrong with people? 

It's happening again Attacks have become weekly now, in Burkina Faso, Mali, Tunisia, Turkey, and now in Brussels... I hope everyone from the forum is ok.

Thankfully, Jack Bauer is already there

[sandelic]

I totally fell for this, thought we got hacked!

[Wolkenkrabber]

I totally fell for this, thought we got hacked!

Yes. Snap. Whitenoise your comment #206 on the previous page looks particularly disturbing with the Gerard Way bit added. Just sayin...

[Csar]

Am I the only one? When I read "Chemical" I thought of "the Chemical Brothers"! Also, Tom and Ed are Way too hawt!!

[Ben_j]

My eeeeyes ! Make it stop !

[MIKL]

I did think my browser history had fucked up again and took me to My Chemical Romance instead. The day I decide to post this happens. faarrk. Well done on the 90's hacker style design interface.

[Ben_j]

Gerard Wat is hot.

[WhiteNoise]

Yes. Snap. Whitenoise your comment #206 on the previous page looks particularly disturbing with the Gerard Way bit added. Just sayin...

I knew that post was a mistake!

[satur8]

So glad I logged in today. Very nicely done.

This will make no sense tomorrow.

[Enjoyed]

Just went for a glorious sunrun* along the Portland waterfront. Listening to the Anjunadeep Podcast. Perfect soundtrack. Perfect length. Perfect weather (even if I did get a little burnt).

Whirly, I know you were asking about advice for getting into running the other day. You seemed to have a tonne of good stuff from people but for you and anyone else interested, just get out there and do it. I really cannot recommend it enough. It sucks at first, and you have to force yourself to go do it, but eventually it becomes something you want to do and you feel SO good during and after.

The best advice I ever got was that no matter how slow you go or how long it takes, try to keep running the whole time. The moment you tell yourself you can stop, the moment there's no real need to keep going. And although running fast then walking, then jogging, then walking, then jogging, is good for your heart, it wont ever build up your stamina to run for longer. So pick a distance, and run/jog the whole thing. Then walk home or around the block before you get back to cool down.

Also, obvious tip, but if you listen to music you know really well, it'll feel much shorter.

*shameless plug

[whirlygirl]

Just went for a glorious sunrun* along the Portland waterfront. Listening to the Anjunadeep Podcast. Perfect soundtrack. Perfect length. Perfect weather (even if I did get a little burnt).

Whirly, I know you were asking about advice for getting into running the other day. You seemed to have a tonne of good stuff from people but for you and anyone else interested, just get out there and do it. I really cannot recommend it enough. It sucks at first, and you have to force yourself to go do it, but eventually it becomes something you want to do and you feel SO good during and after.

The best advice I ever got was that no matter how slow you go or how long it takes, try to keep running the whole time. The moment you tell yourself you can stop, the moment there's no real need to keep going. And although running fast then walking, then jogging, then walking, then jogging, is good for your heart, it wont ever build up your stamina to run for longer. So pick a distance, and run/jog the whole thing. Then walk home or around the block before you get back to cool down.

Also, obvious tip, but if you listen to music you know really well, it'll feel much shorter.

*shameless plug

Thank you for the tips! I did start back up running and am entering my third week. It feels so awesome, and I can't wait until I can go the distance and get that nice runner's high. At my age and weight, along with some previous back issues that cropped up that took me away from running a few years ago, I felt it best to ease my way back to a point where I can once again do a light jog for a half hour without the need to stop. I'm a lot heavier now than I was when I was running a few years back (pre-menopause plus sitting on my ass at work all day, yay) And just because, now my ankles are prone to swelling quite a bit after a run whereas this was not something I had to deal with previously. Getting old is the pits, haha! Anyway, within the next 2 months I'll hopefully be in a place where I've moved from the run/walk regime to a solid half hour run, then I can hone in on my distance, speed, and overall stamina.

[Enjoyed]

 
grapes.
dates.
shapes.
wednesday.

[WhiteNoise]

grapes.
dates.
shapes.
wednesday.

[Fine Time]

grapes.
dates.
shapes.
wednesday.

Hey ,  these  are  cool  words , . . my  favourite  words  are  Rings  , Wings  , Mings  , Stings  &  Kings . . . that's  why  i  often  buy  the magazine  advertised  below  . . .

             

 

[KngtRdr]

Hey all!

Why do I constantly forget to check the new forums. Maybe I'm just not used to it yet... I'm looking for a way to look to see where replies come in to things I've previously posted. Ugh. Life is so busy sometimes!

I'm glad we still have a forum tho!

[MadPooter]

Huzzah. The forum is back up again.

I wish I had some good news. I mean, I saw Underworld last weekend, and that was fantabulous.

But right now is a tricky time. Still trying to make the business work, and that has its difficulties. You know, too many contingency cases, not enough hourly work. So many expenses.

At least I helped a good friend figure out why the Department of Homeland Security was giving him shit.

Anyway. Here's to something coming through... :: because we need a break.

[ThePumisher]

New Uffie in the pipeline

[Wolkenkrabber]

[androidgeoff]

Do not stay in the Motel 6 in Ontario, CA. I have massive bed bug bites all over my body and face. Should have listened to Enjoyed...